Antenatal Education
Bump Education Package
£650
- 4 in-person antenatal sessions (2 hours each)
- Goody bag containing essential oil calming roll on, positive affirmation cards, an interesting read and information booklet
- Information booklet containing antenatal resources, including birth plan templates, stages of labour crib sheet
Our sessions will be completely tailored to you and your needs but can include:
- Understanding the biology of your pregnancy, labour and birth and the role of hormones
- Planning for a positive birth experience (exploring your birth preferences and including relaxation techniques)
- Support at your antenatal appointments
- Birth planning session (exploring your options for pain management, birth support and setting up your ideal birth environment)
- Suggestions to maintain your wellbeing before and after birth (health, meal prepping, exercise, mindset)
- Information about taking care of your baby (newborn's cues, newborn feeding, First Aid)